Always Foodie

4 Protein shakes for healthy lifestyle

Protein shakes find an important place in the diet chart of body builders and athletes. These shakes which can be prepared in a number of flavors, are infused with proteins from various sources like soy and whey. Addition of proteins in the form of a powd

10 Wine myths

Wine is basically an alcoholic beverage which is made up of fermented juices of several fruits like grapes, apples and berries. Grapes are more commonly used to make wines. Wine is also made up of starch-based materials like barley and rice. The history

8 Major types of red wine

Drinking wine has gained a lot of popularity over the years and there are so many different varieties of wine available these days, it could completely confuse you. If you walk into a wine store, and you have no idea about wines in general, then you are i

7 White wine types

The appearance of white wine is very sparkling with a golden tincture in it. The color of the grape skin determines the color of wine.The color of white wine differs because of different types of grapes. The white wine is freshly prepared from grapes as s

5 Champagne myths debunked

Of all wines, champagne is the best sparkling wine that we drink. It is exclusively produced within the ‘Champagne’ region of France from which it derived its name. Pinotnoir, Chardonnay and Pinot Meunier are the three primary grapes used in the productio

10 Beer myths busted

Whether you are watching a football game or enjoying a quiet evening, a chilled beer completes the setting. Beer is one of the world’s oldest alcohols. It is mentioned in Hammurabi’s code and there is also a prayer dedicated to the Mesopotamian Goddes

5 School lunch packing tips

The diet and nutrition value varies amongst the children of different age groups. For instance, a child of seven years would love to eat noodles whereas a child of fourteen years would love to eat something extra spicy. This is when your child’s taste an

10 Reasons to eat breakfast

Breakfast is the first meal of the day, but a number of people usually ignore it. For that reason, a lot of health disorders may appear. There are many reasons why one should take regular breakfast. Here, are the 10 most important reasons to stick to a he

Top 10 superfoods

Superfoods, in simple words, mean those food items that are better than the best. They are foods with a high phytonutrient content which is beneficial to health. They are rich in vitamins, minerals, and have powerful antioxidants, and are not really hard

How to make French toast nibbles

French toasts are a common item on the breakfast table in many households. According to the historians, its origin can be traced to as far back as ancient Roman empire when it was devoured as one of the sweet dishes. It is now ubiquitous and different new

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