My 15 years old son feels hungry all the time, and he loves to munch snacks at almost all the time. I understand that it becomes slightly difficult to control wrong eating habits at this age. I want to know about the required food and nutrition for my kid
One of my friends just can’t stop raving about her diet plan these days. She followed some no carb foods diet plan and not to mention, but she looks fabulous. I have never really tried no carb food recipes until now; however, they seem to have grabbed my
I am in my late forties and I want to now turn to holistic diet. I have never really been a great foodie, unlike my wife, however, she has recently been asked by the doctor to eat a balanced meal. I want to know from you guys about the list of high glycem
I am a 19 years old athlete who is quite âfitâ with a weight around 135 pounds and height of 6feet 1inches. I want to get a lean body, thereby, I have stopped eating high fiber foods. Nonetheless, I have started feeling quite inactive and exhausted af
Recently the doctor has advised my mom to eat food rich in potassium. Although, I have bought potassium supplements for her, however, I want to know about potassium rich foods as well, which could be included in daily diet, as the doctor even advised her
I am an obese man. I am a 38yrs old postman who is struggling to gain a healthy body but I believe in exercising only and not controlling the food cravings which I think is a gift of god. But my friends insist that I should pay heed to the importance of t
Men and women differ immensely in every aspect – physical, biological or psychological. For the same reason, the nutritional needs of men are entirely different from that of women. As women need specific nutrients during pregnancy, men require nutrients t
Healthy eating is very important for proper growth in children. However, it can be really difficult to make your kids develop the habit of healthy eating. The vast option of junk foods available in the market makes healthy eating habits even more difficul
I am 24 and my weight is 192 pounds. I am not a kind of girl who can go on dieting or do exercise. My friend told me that even low purine diet also helps to lose weight. So I want to know is this true and can I really lose weight if I start taking low pu
I have been gaining weight since the last two weeks which is a source of problem for me as I cannot to afford to increase weight. The doctor has told me to reduce my fat intake as it can lead to many problems for my body. So, now I am deciding to devise a