Diet and Nutrition

Is there is something known as the fat burning foods?

Is there is something known as the fat burning foods? I am an obese person and my age is 45yrs. What food items should I take that will help to reduce my weight? Well I also suffer from diabetes. So do you know of the food items that will help me and burn

Any good quality baby food blender?

I am going to babysit my six month old cousin sister, as my aunt is going for a vacation with my uncle. I have been given this responsibility. Everything is fine except one worry, which is the food for her. I need to grind all the vegetables and fruits or

How to calculate calories in foods?

I am a working woman and I never pay more attention on what I eat and don’t have any fix time for eating. This habit of mine has leaded me to increase my weight and now I want to maintain my diet. So I want to know that how can I know the calories in fo

5 Miracle foods to burn fat

Fed up of workouts leading to zero percent satisfaction? Tired of trying to lose those extra pounds? Are you starving yourself to cut down on your weight? Well, your pain ends right here. Simply by eating right and bringing a few changes in your diet, you

What are the benefits of high potassium foods?

Almost every one pays attention on vitamin foods and calcium foods but I want to know about the benefits of high potassium food and if possible please tell me some interesting facts about high potassium diet? When a person needs high potassium diet the mo

Can anyone tell me about the healthy weight loss diet plan?

Hi! I am 21 and I am looking for healthy weight loss diet plan. I have heard that sugar salt is not good for health and adds fat in stomach and face. Is this true? if yes then what should I include in my diet that can help me to avoid much sugar and salt?

Can anyone give me the list of calcium rich food?

Today in my science class my teacher told us that calcium is an important part of our diet and one of the essential minerals that our body requires on daily basis. So I want to know calcium rich food list and also tell me which food or drink has highest l

How bad is cholesterol foods for health?

I am looking for the food that can lower the cholesterol as I can’t monitor every time what I eat and how much cholesterol is there in it. So I was wondering if anyone can give me the list of top 14 foods that lower cholesterol? Also tell me what are th

What are the different vitamin b foods?

My daughter is 12 year old and I always try to give her diet which is good for her brain and health. I have heard that vitamin b 5 is good for the development of brain and vitamin b 12 is good for repairing tissues and cells. So I want to know some vitami

Where can I get the healthy food news?

I have a great deal of passion for food and I love to cook myself too. A friend of mine is really good with her cooking and I usually take her help for making something new and delicious. But she is quite busy these days and we seldom see each other now.

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