Diet and Nutrition

Can you suggest on what to cook for the easter this year?

This easter I want to cook for my family that will take them by an awesome surprise. Can you suggest on what to cook for the easter this year that will surprise their taste buds? I am searching for something that is really lip smacking and delicious. Can

Can raw food diet recipes be tastefully healthy?

One of my friends just can’t stop raving about her diet plan these days. She followed some raw food diet plan and not to mention, but she looks fabulous. I have never really tried raw food diet recipes until now; however, they seem to have grabbed my atte

Can somebody tell me about healthy diet food?

I am simply not able to choose from a variety of diet plans! I am always confused about the exact plan which would suit me. I am 24 years of age and I want to know about a few healthy diet food which could be helpful to me in losing weight forever and eve

Can somebody please elaborate on food for diabetes?

My dad is 48 years old and he has recently been diagnosed with diabetes, and the doctor has recommended healthy diet to keep his health in order. I want to know about a few food for diabetes, which could be taken by my dad, and also a list of such foods,

Nutritious, iron-rich foods for expecting moms

During pregnancy woman should take nutritious diet which is full of protein, iron, vitamins, and minerals. Iron among them is said to be most important for woman as they lose more iron than man and can be deficient. Iron strengthens the blood. During preg

Can somebody tell me about potassium foods?

Recently the doctor has advised my mom to eat food rich in potassium. Although, I have bought potassium supplements for her, however, I want to know about potassium foods as well, which could be included in our daily diet, as the doctor even advised her t

How to make quick and healthy eating food recipes for breakfast?

I have recently joined as an executive at a corporate after a sabbatical leave. My 12 years old son goes to school and I am in a hurry to prepare something for breakfast, which could be healthy for him. Therefore, I want some advice regarding a few quick

Can somebody help me with carbohydrates food list?

I am an athlete and I love exercising. I usually consume a lot of energy drinks to keep myself energetic all day long after strenuous workouts, and I have been regular with energy drinks such as Rock Star and Red Bull. However, I don’t want to be confined

Can you tell me about some effective high fiber food?

My kid is 7 years old and he is a complete foodie. However, the food he loves is mainly junk and he doesn’t like fruits and vegetables at all. I don’t know what to do, as I want to inculcate healthy food habits in him in his formative years. Could someone

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