Home Diet and Nutrition What are some of the best dietary foods?

What are some of the best dietary foods?

I have been gaining weight since the last two weeks which is a source of problem for me as I cannot to afford to increase weight. The doctor has told me to reduce my fat intake as it can lead to many problems for my body. So, now I am deciding to devise a food plan that is based on the best dietary foods. What are some of the best dietary foods that I can include in my food plan?

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