My sister is coming with her son for a stay at my home. She would reach me the coming weekend, and I am quite excited about her visit. However, I am a bit perturbed, as she is a health conscious person, and so is her son. Therefore, I want to know about a
Could someone provide me healthy food and recipes for breakfast? Read More »
A healthy lifestyle is desired by one and all. The perfect ingredients for a healthy and happy life are hidden in a macrobiotic diet. Macrobiotic diet is a kind of diet which involves maximum consumption of legumes along with other diet supplements as fre
Must have cookwares for a macrobiotic kitchen Read More »
My dad is 55 years old man, and he is a diabetic. Currently he weighs around 185 pounds, and he is 6 feet 3inches tall. The doctor has advised him to follow a healthy diet plan, which could also help him reduce weight. A friend of mine, who is also practi
How does low gi foods help diabetics to lose weight? Read More »
I eat meal 5 times a day, in moderate quantity, I drink plenty of water and am a teetotaler as well, and still this obstinate problem of my life, overweight, doesn’t seem to set me off. I have heard many good things about low glycemic foods. Thereby I hav
Is weight loss possible with low glycemic foods? Read More »
My husband has invited his friend for dinner this weekend. They had met when my husband went to Russia for some adventure trip, and needless to say he indeed had a lot of fun out there. Moreover, this time I believe its out turn to show our hospitality to
Which are the best cookbooks for Russian food recipes? Read More »
My 12 years old kid is quite a fussy eater. I am concerned about his health and I want to know if someone can help me with a list of healthy food option for kids. I understand how important is healthy eating habits for kids in their formative years and th
Could somebody help me with the list of healthy food options for kids? Read More »
My 12 years old son wants to celebrate his birthday party with huge pomp and show! His dad and I have planned the menu according to his choice. Nonetheless, my husband has invited few of his friends as well, and this is why I want to know a few party food
Are there any great finger food ideas for birthday party? Read More »
Winters bring out the lethargic side of us. The cold foggy morning is unable to drag us out from our beds. In such times, usually a quick and healthy cooking option is a savior, something that is full of nutrition and taste. One of such option is baked fa
Baked farro pasta recipe Read More »
Rice is one of the favorite cereals of Asia especially the Indian subcontinent. They are rich source of carbohydrates and have high water absorbing capacity. Rice is main food in China, Japan and many part of India. There are thousands of dishes that can
Three rice dishes you should try Read More »
I am a 19 years old athlete who is quite âfitâ with a weight around 135 pounds and height of 6feet 1inches. I want to get a lean body, thereby, I have stopped eating high fiber foods. Nonetheless, I have started feeling quite inactive and exhausted af
Are high fiber foods futile for a lean body? Read More »