Healthy Cooking

Which are the weight gain foods that you would recommend?

I am an underweight girl. I am a 22years old. I need to gain some healthy weight as suggested by my doctor because I am always on the pills for my continuous ailments. Which are the weight gain foods that you would recommend to me? How will they help me g

How can low carb foods help in reducing weight?

I wanted to commence with some dieting plan for quite some time now, however, I am never able to adhere to my regime, and this is what creates problem! Recently my sister has advised me to follow a low carb diet, which would help me reduce weight effectiv

Can somebody please suggest food for diabetics?

My husband is a huge food-lover and he loves eating different recipes. However, he has recently been diagnosed with type 2 diabetes and I am really worried about his health now. Although the doctor has advised to just regularize his eating habits and keep

Are there any health foods suitable for 30+?

I felt quite offensive when my girlfriend blatantly asked me to schedule my diet. I understand I am sort of, towards the heavy side, but still I never wanted to confront it. Well whatever, now I am hell bent to start on some healthy diet, to shred some of

Could somebody help me with diabetes food list?

I am 30 years of age and I have recently been diagnosed with diabetes. Although the doctor has suggested not to be anxious about my health, as right eating habits would help me keep my blood sugar in check, but still I want to know of diabetes food list w

Can somebody tell me about healthy food?

I am simply not able to choose from a variety of diet plans. I am always confused about the exact plan,that would suit me. I am 24 years of age and I want to know about a few healthy food, which could be helpful to me in losing weight but for a prolonged

How does low gi foods help diabetics to lose weight?

My dad is 55 years old man, and he is a diabetic. Currently he weighs around 185 pounds, and he is 6 feet 3inches tall. The doctor has advised him to follow a healthy diet plan, which could also help him reduce weight. A friend of mine, who is also practi

How to make healthy food for kids?

My kid has turned 10 this year, and he is a food-lover like his dad. Until now we had a cook at home, however, I have decided to cook for my family now as I have quit from my job. I want to get some information on healthy food for kids. Can somebody help

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