Diet and Nutrition

Could you tell me something about my food pyramid?

My age is 46 years and weighs around 182 pounds. I have violated the food pyramid limitation and consume 40-50% natural and unrefined fats, 25-35% carbs and remaining the protein. I’m in confusion whether my food pyramid is good or not. Could you tell m

10 great foods you are overlooking

Even though nature has provided us with a variety of healthy options when it comes to food products, most of us tend to either not relish them or simply ignore them not even thinking that they should be part of our meals. Actually, there are many healthy

10 Foods that help you reduce your belly

If you are struggling hard to lost the fat in the middle of your body and finding it pretty hard to look out for the option that suits you, you have reached the right place. Monounsaturated fatty acids (MUFAs) are the key ingredients that are found in the

Could you provide some best food combining diet?

I’m asking to get best food combining diet for my mom. Actually, my mom is taking only food combining diet and I have to take care of her diet so that acid build up is minimal. I have been noticed that you can’t have croutons in chicken Caesar salad h

10 Most nutritious pizza toppings in the world

Our food habits have reached such levels that we can no longer live without junk food. One of the favorites among all and sundry are pizzas of all sizes and flavors. This Italian dish definitely tops the chart with an array of toppings and delectable f

15 Foods that boost your immune system

The immune system in the human body can be likened to the military and para-military forces of a country. It is human body’s line of defense against all the diseases and also its best attacking option against pathogens. People often take pills and other f

Can anyone help me to select junk food tees?

My nephew’s birthday is coming and I want to gift him what he likes the most. I asked him and he told that he wants junk food tees for his birthday. I have searched nearby places and found two three junk food tees. I liked captain American ling sleeve

Which is the best service for diet food delivered at home?

My close friend had a hip surgery yesterday and he is still on ICU. He is alone and a BP patient also, so there is nobody who can check his salt intake and proper calories consumption etc. so, I’m planning to call a establishment for diet food delivered

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