Can somebody please tell me about baby food diet for 10 months old?

My 10 months old baby is quite a picky eater at this tender age. I am not really complaining about her, but I am concerned about her health, and this is why I want to know about baby food diet for my 10 months old. My mom-in-law has advised to introduce fish in her diet, as she requires protein in her diet now. I would really like to know if it would be wise to include fish and such solid food in her diet at this age? Can somebody please explain?

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