Home Fruits What are the top 5 foods rich in fiber and vitamin E?

What are the top 5 foods rich in fiber and vitamin E?

I want to know about the foods that are rich in fiber and vitamin E. I want to lose weight and with that I want to have a glowing skin so I am thinking to go for the best food that are a rich source of fiber as fiber helps to lose weight and vitamin e helps to make skin glowing. Can anyone tell me top 5 foods with fiber and vitamin E?

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