What are some microwave recipes for fish that I can make in less time?

I love eating fish and I have recently purchased a new microwave. I have got a book in which every kind of recipe is given but I don’t understand the language of the book. I want to know the recipes for fish which I can make using microwave in less time. I would love to know about your favorite recipe of fish which you cook in your microwave. I have heard that the recipes cooked in microwave uses less oil and are comparatively low in calories then the other recipes? Is this true?

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