The doctor has recently advised me to eat low protein foods. Until few days ago, I was a frequent to gym, and as per my instructor’s advice, I started consuming protein supplements along with a high protein diet. I assume it did not work well for me, and I had to go to the doctor. Now since I am on a low protein diet, I would really want to know about the list of low protein foods, which should be included in my diet. Can anyone please advice appropriately? Thanks.
Can someone please help me with a list of low protein foods?
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