I am just not able to keep a check on what kinds of foods should be eaten, and what could be easily avoided, as at times the nutritional information mentioned on the foods packets confuses me! I am also unaware of the required count of sodium and calories I should consume every day. A friend advised me to buy a food guide for myself so that I would be able to keep a track of the food I eat, and the calories I consume. I want to know if food guide is available online or not! Moreover, if it were available online, would it be free of cost? Please advice?
Is food guide available online?
With 18 Years of experience in publication, having millions of readers and half a million social media followers, we are one of the biggest, oldest and the most trusted web magazine network with 50+ web magazines. Allow us to provide the ethical marketing push to your products / services through guest posts, content marketing, focused reviews, targeted traffic, quality ranking and promotional solutions.
Connect with us for more info.