Can somebody please tell me about baby food diet for a 10 months old?

My 10 months old baby is quite a picky eater at this tender age. I am not really complaining about her, but I am concerned about her health, and this is why I want to know about baby food diet for my 10 months old! My mom in law has advised to introduce fish in her diet, as she requires protein in her diet now. I would really like to know if it would be wise to include fish and such solid food in her diet at this age. Can somebody please explain?

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