Home Drinks and Beverages Do the drinks with electrolytes during a diet really help?

Do the drinks with electrolytes during a diet really help?

Of all the green drinks that are in the market, does anyone have any suggestion which ranks the best? Do the drinks with electrolytes during a diet really help? Does the green drink diet help? Which one will you recommend? I am a 36 year old female with an excess weight of 10 kilos. I have been on a green drink diet from the last month and am afraid to say that it is not showing any change in me. What should I do now, what will you suggest to me?

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