I am a working woman and I usually donât eat my breakfast so I want to know some fruits which are rich in vitamin c. Also I want to know some vitamin c food that I can add up in my salads. What are the foods and fruits that are a great source of vitamin
I am 23 and I want to know top 10 sugar free foods that can help me to lose some weight and get the desired weight I want. I do exercise every day for 30 minutes and also eat healthy food which are low in calories and fat. Also tell me what is the minimum
I am 16 and my weight is 186 pounds. My height is 5â1 and I am trying to lose weight. My mother told me high fiber diet helps in reducing weight. So I want to know about the highest fiber food that I can add in my daily diet. Also tell me the highest fi
I am a diabetic patient and I think I should pay more attention towards my diet as one of the ways to control your diabetes is controlling and monitoring your diet. But I am really interested to know some calcium food that can help me to maintain the stre
Hi I am really upset with my hair and I want to know some food with iron as i think it is the reason of my sudden hair loss. I have never used any chemical product for my hair and now i want to know some food high in iron that can help me to overcome my i
I want to know about pure protein food apart from meat, eggs, chicken. What else do you think is a pure protein food? Can anyone give me the list of food that is totally pure in protein? I also want to know some shakes that are a rich source of protein an
Today in market I came across a book called the seventeen day diet where you are supposed to lose a lot of weight really fast. Does anyone know the diet food list that I am allowed to eat during these seventeen days diet? I donât want to pay for the who
Hi! I want to lose weight and my mother told me that if I want to lose weight I should always take the food low in fiber as it will help to revs my metabolism and make me slim. As I like eating pasta and sandwich can anyone tell me how can I make it in a
I have my own restaurant and I want to do food hygiene training and thatâs why I want to know about food hygiene training for catering. I want to know that can I go for this training and test online. I want to start from basic food hygiene so I want to
I am 38 years old from Washington and I have been suffering from obesity and fat problem. I have identified my troubled area and that is my food habits. In the past I used to take a lot of calories which resulted in building up of a lot of unhealthy chole