I am 38 years old from Washington and I have been suffering from obesity and fat problem. I have identified my troubled area and that is my food habits. In the past I used to take a lot of calories which resulted in building up of a lot of unhealthy cholesterol for me. Now I want to know for myself as to where to get a good food guide online? Tell me about the websites offering the related apps for my android phone?
From where to get a good food guide online?
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