Can somebody please tell me about brain foods in detail?

I have heard some good things about brain foods for kids that it helps in improving the concentration of kids and it also helps in keeping them active throughout the day! I could understand that brain food is actually healthy food, which provides required nutrition to the kids. I would really like to know from you guys about the food that is all comprised in brain foods! Can anyone please tell me about it in detail, so that I prepare it for my kid as well? Thanks.

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