If it’s all about eating healthy food then it can be assumed that kids in the UK and the US are not feeding on concentrated Carbonic Acid alone. This implies that it is always good to eat a balanced diet – food containing equal amounts of carbs, proteins, minerals, fats, vitamins, roughage and lots of water.
This is the emphasis laid on by a new food guidance system, called “My Pyramid”. My Pyramid is a pictorial representation of dietary implementation, which does not differ much from other diet policies except on the notion of “discretionary calories”.
As the name suggests this dietary formula gives one room for using his own “discretion”. This discretionary power holds good until one intakes the required amount of nutrition according to one’s calorie needs. Finally, the diet control structures have become more feasible and flexible for regarding junk food as a part of desirable nutrients in food. Read More
