When it comes to preparing your favorite dishes, you probably have something in mind that you can’t prepare for yourself. Maybe it’s a dish your grandma makes that doesn’t taste the same anywhere else. Maybe it’s a favorite dish at a restaurant half an hour from your house, or at the beach where you take your summer vacation. Whatever the case is for you, most of us have a favorite dish that we rely upon someone else to cook for us. But it doesn’t have to be that way always.
To a significant number out there, eating healthy means compromising on taste, but what if we told you that your favorite recipes can be enjoyed with same taste in spite of being prepared in a healthier manner? If you want to cook healthier versions of your preferred dishes, here are tips by Dr Prem Jagyasi and his team members to do so.
Cooking methods which are used in fusion cooking
The fusion cooking methods take help of baking, roasting, grilling, stewing, stir frying and many other techniques. This is according to the place and the food that is being made. The ingredients commonly used in the fusion kind of dishes like in fusion Sushi dishes are basmati rice, cheese, Salsa and Spanish rice.
What’s the difference between a healthy, nutritious meal and one loaded with calories, unhealthy fats and every other substance considered hazardous for the human body? Simple! A few substitutes that would make your meal all the more nutritious and healthy without compromising on its taste at all.
A healthy life is governed by a multitude of things ranging from genetics to environment, but two factors are said to affect a person’s wellbeing more than anything: exercise and diet. A ‘good’ diet doesn’t necessarily mean adhering to strict nutritional ideals or missing out on the foods you really love; it can often mean simple not overindulging in any one food group.