Can I have some southern cuisine recipes in my overweight condition?

Can I have some southern cuisine recipes in my overweight condition? I am an obese 40yr old female, and desperately seeking every idea possible that will help me in controlling my weight and gain a healthy body without ruining my taste buds. Can I have some southern cuisine recipes in my overweight condition? I also want to try the detoxifying slimming drinks but I am skeptical about it. Have you ever tried it ever? How was your experience using the detoxifying slimming drinks? Would you recommend it to me? Please share your opinion and recommendations with me.

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