I am 32yr old male, I just I love working out. I usually consume a lot of energy drinks to keep myself energetic all day long after strenuous workouts, and I have been regular with energy drinks such as Rock Star and Red Bull. I have realized that it is not healthy for me. And don’t want to be confined to the energy drinks only, therefore, I would want to know about some energy meal ideas that I should try. Can you help me with some prime rib recipes as well as they are my favorite? Looking forward.
Can somebody help me with some prime rib recipes and some energy meal ideas?
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