Home Diet and Nutrition What are the high protein foods?

What are the high protein foods?

I am 43 and I am suffering from postmenopausal problems. One of friend told me that consuming high protein foods is very beneficial for this cause. She told me that it is also help against breast cancer. I want to know are all this true? And if yes then it could be really nice f anyone can tell me some high protein foods that i can add up in my daily diet. Thank you!

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