Are food steamers healthy in preparing food?

My mother-in-law has advised me to buy a food steamer to steam or warm food rather than using microwave for it. I don’t have a food steamer and I would like to know a few things about it before buying. I want to know what all materials does a food steamer come in, and how healthy is using it for preparing food! Can somebody please advice appropriately? I would be really thankful!

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