Can I get food calories chart online?

I am a huge foodie and I am never able to adhere to any diet plan whatsoever. Lately my sister, who is also a dietician, advised me to eat healthy food instead of dieting, as she believes, that it would help me in reducing weight healthily. She has also advised me to buy food calories chart because that would help me in keeping a check on the food I eat. I want to know from you guys if I can get food calories chart online! Can somebody please advice?

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