How can I make some easy quick appetizer recipes that doesn’t involve any cooking for kids and are healthy?

How can I make some easy quick appetizer recipes that doesn’t involve any cooking for kids and are healthy too? Suddenly designing some healthy snacks to make that too in a jiffy is extremely hard for a single parent like me, when I hear ‘I am hungry’ being yelled by my kids several times a day. How can I be ready at all times to combat with my unavoidable situation? I really need some help, please help me out.

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