I am 43 years old and I am suffering from obesity. I have tried a few things for myself but I have not been successful as yet. Now I have identified my problematic area and that is my heavy dinner. I want to change my dinner and make it a healthy one. I would like to know from people as to what would be an ideal weight watcher’s dinner? I would like to learn from the people’s personal experiences!
What would be an ideal weight watcher’s dinner?
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