Can anyone try food lovers at the age of 22?

I am a huge foodie, and this is why several diet plans have fallen flat due to my incapability of adhering to a diet! I feel hungry all the time, and this has helped me in gaining pounds double the degree I try reducing it! One of my friends has advised me to try food lovers, as the name suggests, it doesn’t deprive one of food, and what’s more, it helps in reducing fat as well! Can anyone out there please tell me if it would suit me at 22 years of age? I would be really thankful for an early response!

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