How do I cook with a tefal steamer steam cuisine?

How do I cook with a tefal steamer steam cuisine? Well I find steaming my food to be a far healthier option for me than frying, baking and boiling. And for this reason I have bought the tefal steamer from the online store. But now I am stuck wit it. I am not able to understand the user manual I received along with it. Will you please help me out and tell me how do I use the steamer?

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