What all will constitute the healthy eating for kids?

I am a mother of a child and my child is 10 years old. My child is school going and he is very much energetic and agile for his age. I want him to grow up in the best possible manner and excel in his studies and sports and for that to happen his eating habits will play a very vital role. I want to know from you as to what will constitute the healthy eating for kids? What all I should give to my child?

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