What all things contribute to live foods?

The other day I read an article about live foods, and I could not stop myself from asking about it, as I have few queries regarding raw or live food. The article boasted a lot of things about raw food stating that it is good for health. I want to know how can our body take live food. Does live food comprise of veggies as well? If a busy person like me wants to turn to a live food diet, will it be convenient and easy thing to follow? I would really look forward to get an early response.

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