Ahhh, cereal, the great unifier. When life gets hectic (which it often is) or even when you just want a sweet quick treat, grain is a go-to for most of us. It’s quick and easy to “prepare,” and most of the time, it’s fortified, so it’s packing a vitamin and nutrient-dense punch considering what it is. But, beyond a bowl with whatever type of milk you prefer, there are so many more ways to get your fill of the good stuff. Let’s explore some fun and exciting ways to eat more cereal.
Winter’s the season of sweets and treats, so it’s easy to forget about a balanced diet when there’s so much sugar on offer. Make sure your holiday cravings are balanced out with some fast, easy meals to keep you happy and healthy – here are some quick protein recipes for tasty winter snacks.
It is very difficult for parents to feed children with autism spectrum disorders properly. These children are very picky and fussy eaters and they also have a sensory processing disorder. The most important concern for the parents is how to get an autistic child to eat vegetables. To plan meals for children with autism, they have to discover and explore new ways of coming up with numerous autism-friendly recipes. The food for an autistic child needs to be a mixed bag of taste and health. Below mentioned are some autism-friendly recipes pertaining to the diverse needs of autistic children.