We have such busy lives that cooking a home cooked meal almost seems like a luxury to some people. Americans especially have the everyday tasks of work, children, home, and just trying to balance all that without having a nervous breakdown. So because of this, we opt in for convenience. We end up eating unhealthy fast food meals just because it is convenient. When we do this we do terrible things to our bodies. In other countries, home cooked meals are mandatory, no matter how busy you are.
The holidays are a time when friends and family look forward to spending quality time together, often at parties. Food and drinks are a huge part of celebrations. It is not uncommon for people to eat too much and put on too many extra pounds.
As we plan holidays, first thing that comes to mind is healthy food and drinks. Holidays bring friends and family together to enjoy some time together. This opportunity also brings lots of food and drinks along with happiness. It is important to plan the food for holidays. Otherwise, you will have bad stomach.