Those who have been lucky enough to sample a piece of homemade falafel or dunked into a bowl of authentic hummus will be hugely surprised that Middle Eastern flavours haven’t yet taken off in a big way worldwide. However, it is anticipated that 2018 could finally be the year they get their richly deserved global platform to impress.
Healthy lifestyle not only includes exercising and healthy food or diets; it also includes healthy ways of cooking food. Cooking food the healthy way, can help the nutrients to be absorbed completely in the meal. Fatty foods, if cooked the right way can be healthy and reduce the risk of high calories. The following cooking methods can help you cook healthy: