Encouraging healthy eating habits can make person healthy, not just from outside but also from inside. Eating healthy food regularly can make healthy you. Healthy food reduces the chances of many diseases providing essential vitamins and nutrients to the body.
Organic foods are the foods, fruits or vegetables that are grown by organic farming. It is a well known fact that there is a benefit in organic stuff, not only food; i.e. fruits and veggies, but also clothing and even mattresses. Every one of us needs the best thing for out health and body. We list down some of the best food trends in this year in the organic category.
This preparation of Korean beef is an easy and tasty recipe.
1. Half kg beef without bone,
2. Soy sauce – 2 tablespoon,
3. Sugar – 4 teaspoon,
4. 2 big size of garlic,
5. 4 onions,
6. Adjust salt to its taste,
Cooking Time:3 hours
Method of Preparation:
Step 1. Cut beef thin and convert into small pieces.
Step 2. Adjust soy sauce, sugar and salt to quantity, Combine them together and set them aside for 2 hours.
Step 3. Pour oil in pan by putting the pan in oven. After the oil gets warmed, put beef in it and cover the pan after stirring for 10 minutes.
Step 4. Blend garlic and onions with beef by cutting the garlic and onion into a bit bigger piece. Stir them thoroughly,
Step 5. Take the pan out of the oven after 15 minutes.
That’s it! Serve the food with Korean rice or fried rice.
Food is good for health but there are some food items that sometimes pose threat to the human body. The Center for Science in the Public Interest or CSPI has recently conducted a search and gave the report some time back. As per the report submitted by CSPI chicken and ground beef are probably the riskiest meat in food supply that you can consume in the US as they pose a very serious threat of causing food borne illnesses in the people which can lead to hospitalization.