Can anyone share some best Sanjeev Kapoor cooking recipes with no oil?

I’m 35 years of age and currently in India for a week. I have gained some extra pounds. So, I’m pretty serious about my calorie intake in an entire day. I need some vegan recipes with no oil. Somebody told me that you can find the solution in the Sanjeev Kapoor coobook. But, I don’t have this at the moment. Do you know some best Sanjeev Kapoor cooking recipes with no oil? I have heard about Dal aur Gajar Shorba, Moroccan Mint Tea, Vegetable Shammi Kebabs, Khumb Hara Pyaaz and Peshawari Chana. Plese tell me the recipes if possible?

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