Iâm 18 years old and Iâm vegan from childhood. Despite of it, I have gained some weight and Iâm doing physical activity everyday in the morning for half an hour. I need to lose huge pounds so needs best food for weight loss. I have no idea and Iâm confused a bit after searching it on the web. Do you have recommendations for good food bbc recipes for weight loss? please help me because I have no clue what to do.