Healthy eating is one of the main concerns of today. It is essential to eat right food for achieving a complete meal. Out of so many healthy foods, that one eats; Stir-fry food is rich in proteins and fiber that fulfill body requirements of essential nutrients. Ingredients used in making Stir fry food is vegetables and meats along with the oils rich in carbohydrates. Moreover, to make stir food tastier will need some good sauce that can add flavors to the stir-fry food. With these, stir-fry sauce recipes you can make your stir food better and delicious.
Easy to make stir fry sauce
Bring essential ingredients to make the sauce at one place. Ingredients for the sauce will be soy sauce, root ginger, garlic and ginger paste, and honey. After you are done with collecting these ingredients, take all the vegetables or the meat and put it in pan. Add the garlic ginger paste, chopped root ginger, and allow it to cook for some time. Now add soy sauce to the dish and mix it well. After you have mixed it well, turn off the flame and pour some honey to finish the dish. One can prepare this sauce without many efforts adding good flavors to the stir-fry dish.
Tangy ginger fry sauce
For making ginger fry sauce, make sure that you have all the necessary ingredients, which are soy sauce, sherry, sugar, cornstarch, vinegar, sesame oil, peanut oil, red pepper, and most important ginger. Now take a bowl, mix stock with soy sauce, sugar, sherry, cornstarch, and vinegar. Stir it until sugar melts in the bowl and let it rest for a while. Put a pan on the flame and pour some peanut oil followed by red pepper and crushed ginger. Add the stock and cook for a minute to get thick consistency of the sauce. Turn off the flame, let it cool and serve.
Sweet and sour sauce
For making Sweet and sour sauce, place a pan on the flame and add water, sugar, soy sauce, ketchup, cornstarch, and white vinegar. Cook these ingredients on high flame until it becomes little thick. Turn off the flame and serve it with any stir-fry food. It looks delicious both with chicken and with vegetables. You can also add some seasonings like salt and chilli powder while cooking this sauce to make it more spicy and tasty.
Orange juice sauce
To start making this sauce, take orange juice, mix it with soy sauce, garlic, ginger, and cornstarch, and stir it well to mix all the ingredients properly. Turing on the flame put a frying pan on it and all your favorite finely chopped and sliced vegetables along with onions and let it cook for a while. Now add that orange juice mixture to it and cook it again. Turn off the flame and serve it hot.
Summary
Stir-fry food is nutritious because of the ingredients we use in making them. No doubt, this food is tasty, but you can make it tastier by adding the sauce. One can easily prepare all kinds of sauces that will add some good flavors to the stir-fry food.
