Can somebody tell me about probiotic foods?

My daughter at her school today learnt about the benefits of probiotic supplements, as they help in keeping the digestive organs function properly. Nonetheless, I am interested in knowing about probiotic foods. I want to know about some probiotic foods, which could be given to children, so that it would then not be required of them to take probiotic supplements. I would also like to know, if there is any side effects of probiotic foods. I would really appreciate, if somebody can help me with some relevant and reliable information related to probiotic foods.

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