I am searching for some delicious variations that also fulfills the nutrition facts of servings per recipe 8, cal278(approx), protein16(gm), carbs24(gm), chol76(mg), sat fat6(gm), dietary fiber3(gm)(total), vitamin A(RE)484, vitamin C 12(mg), sodium543(mg) and calcium. Are there any mushroom, leek and seafood chowder recipes combined together that will serve the purpose of the above mentioned nutrition facts? How can I make it?
