I am a working woman, I am 100kilos heavy at 5ft6inches. I am a 40yrold black american. I exercise at home watching the exercise-videos. I have been suggested to take some nutritional supplement drinks that have a balanced quantity of Maltodextrin, a glucose polymer. And I want take monavie energy drink. What are my options? What do you suggest I should take keeping in mind my requirements and also what else would you like to advise me? Any information provided is highly appreciated.