Which indian recipes by sanjeev kapoor can I try that won’t upset my health?

As many times I have tried the indian dishes I have regretted it. It has always made my health suffer due to it. But I just love eating that cuisine. But this time I want to make sure that I don’t get a hole in my pocket due to the doctor’s bill once again. Which indian recipes by sanjeev kapoor can I try that won’t upset my health? How can I keep myself healthy and happy eating indian dishes regularly because I want to?

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