Do you have fat free indian food recipes preferably north Indian?

I have overweight problem and also come to know that I have gallstones. But, I like to eat spicy recipes and today I’m feeling like the same. I need some fat free Indian food recipes. I’m avoiding excess of spices in these recipes. I have heard that north Indian food recipes are less spicy. Is it so? Do you have fat free indian food recipes preferably north Indian? Kindly recommend some good options so that I can enjoy them entire week. Please help me

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