My doctor has suspected that I have IBS because of some symptoms, and he has thus advised me to change my diet, as there is no specific cure for IBS. I want to know about IBS trigger foods, as I need to avoid them. Although the doctor told me that the diet depends from person to person according to his or her IBS, nonetheless, I would like to know about some common IBS trigger foods, which should just be avoided. Can somebody please advise me appropriately?
Can somebody please tell me about common IBS trigger foods?
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