My kids are teenagers and are always binging on the fast food. I want them to avoid that completely and switch to the healthy eating but I can’t find out a way on how to compel them to strictly follow the healthy eating style all their life. Can you suggest some effective expert ways? My another problem for which I need some guidance and tips is making the fast food recipes the healthy way. How should one bake the common fast food recipes without using deep frying and other ill ways of cooking?